I’m Kristen, a Licensed Professional Counselor providing secure online therapy for clients in Austin and across Texas and Montana. Healthy Horizons Counseling was created as a place where you can slow down, feel supported, and breathe a little easier.

My approach is warm, collaborative, and focused on helping you uncover what’s holding you back so you can build resilience and move toward the life you want.

I specialize in supporting people navigating anxiety, overthinking, perfectionism, relationship struggles, grief, burnout, and major life transitions. Whether you feel successful but unfulfilled, overwhelmed by pressure and expectations, caught in painful relationship patterns, or simply unsure of what comes next, you don’t have to navigate it alone. Here, you’ll find a warm, collaborative space alongside practical tools for meaningful, lasting change.

Quick Highlights:

• Specialties: Support for anxiety, relationships & attachment challenges, grief, and life transitions

• For: Teens and young adults, adults, and couples across Texas who want to feel grounded and connected

• Approach: Evidence-based, relational therapy delivered with warmth, collaboration, and practical support

• You may resonate with my approach if you:

  • Feel “successful” but emotionally exhausted

  • Overthink, over-function, or struggle to slow down

  • Want healthier relationships and communication

  • Feel disconnected from yourself despite doing “everything right”

  • Are navigating anxiety, burnout, or major life transitions