Healthy Horizons

Counseling

Austin-based, Texas-wide online counseling for adults navigating anxiety, relationships, and life transitions.

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Support for Anxiety, Relationships, and Major Life Changes — Wherever You Are in Texas

Living in Texas can feel overwhelming — the pace of life, family demands, and constant pressure to push forward. At Healthy Horizons Counseling, you won’t just find a therapist — you’ll find a real person who gets it.

I work with adults facing:

  • Anxiety, stress, or feeling “successful but unfulfilled”

  • Relationship or attachment wounds that linger

  • Major life transitions, identity shifts, or grief

Here’s what sets Healthy Horizons Counseling apart:

  1. Teletherapy across Texas — Convenient, confidential online sessions, available anywhere in the state.

  2. Whole-person focus — We explore patterns, not just symptoms.

  3. Flexible, self-pay — No insurance red tape, just care centered on your needs.

  4. Compassionate growth — A warm, collaborative space to feel supported and move forward.

  5. Specialized support — Anxiety, relationships, grief, and life transitions.

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Kristen T. MS, LPC

Let’s redefine what therapy looks like—and make it more human, more modern, and more inclusive.

I’m Kristen, a Licensed Professional Counselor serving clients across Texas through secure online sessions. I created Healthy Horizons Counseling as a place where you can slow down, feel supported, and breathe a little easier.

My approach is warm, collaborative, and focused on helping you uncover what’s holding you back so you can build resilience and move toward the life you want.

I specialize in working with adults navigating anxiety, relationship struggles, grief, and major life transitions. Whether you’re feeling “successful but unfulfilled,” carrying relationship wounds, or simply longing to feel more grounded, you don’t have to face it alone. Here, you’ll find encouragement, tools, and practical steps toward lasting growth.

Quick Highlights:

  • Specialties: Support for anxiety, relationships & attachment challenges, grief, and life transitions

  • For: Adults and couples across Texas who want to feel grounded and connected

  • Approach: Evidence-based therapy, delivered with warmth and compassion

Meet Kristen Thierolf, LPC

My Story & Background

How I Can Support You

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Find Calm and Manage Anxiety

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Navigate Life Changes 

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Heal Your Relationships
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Grief and Loss Support

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